Rock Climbing Gear – Climb Hard

All the gear you need to Climb Hard!

Mountaineers Books Ice & Mixed Climbing: Modern Techniques $22.95 Description of Mountaineers Books Ice & Mixed Climbing: Modern TechniquesFrom one of the most prominent names in the sport today comes a comprehensive instruction guide to ice and mixed climbing. Will Gadd presents the same cutting-edge techniques and veteran wisdom he imparts to those who atttend his clinics. It’s an inspiring blend of real life stories, illustrated in vibrant color photography by Roger Chayer.Features:Written by Will GaddPhotography by Roger Chayer208 PagesPaperbackDetailed instruction on basic techniques including the swing (ice axe), the kick (footwork), and putting it all togetherHow to read ice – selecting your line and climbing it safelyBasic and advanced drytool techniques and tactics for mixed climbingGear selection for pure ice climbings and radical mixed routesTraining for winter climbing, both in the gym and on ice

Mountaineers Books Washington Ice: A Climbing Guide $21.95 Description of Mountaineers Books Washington Ice: A Climbing GuideGym climbing has evolved into a sport in its own right and Matt Burbach has been there to spur it on. He established, developed, and directed the Indoor Climbing School of Earth Treks Climbing Center in Maryland, the largest climbing gym on the east coast. Now he presents the same techniques and training exercises honed by coaching hundreds of climbers.Burbach covers all aspects of indoor rock climbing in detail, including what to look for in a gym, analysis of equipment and how it works, proper top-rope systems management, and movement technique. More advanced indoor climbers will appreciate chapters on topics such as indoor leading, performance, competition climbing, and bouldering. For outdoor rock climbers now training in gyms, this guide aids the “reverse” transition from climbing on real rock to pulling on plastic. Throughout, Burbach not only demonstrates the proper techniques and skills, but goes one

Climbing $8.93 Climbing

Arcteryx X350a Climbing Harness $154.95 Description of Arcteryx X350a Climbing HarnessDesigned for ice and mixed climbers, the X350a is a fully adjustable harness with integrated Ice Clipper slots and four injection molded gear loops. Lightweight and super supple, this harness is a four season specialist.Features:WST: load is evenly supported across entire harness structureThree Ice Clipper slotsThree self locking bucklesWear Safety Markers on tie in pointsFour injection molded reversible/removable gear loopsHaul loopBelay loopStorage BoxElasticized leg loopsDrop seat7075 T6 Aluminum Anodized buckleSchoeller DynamicSpacemeshType 66 Nylon webbingPolyurethane gear loops

Petzl Elios Climbing Helmet $64.95 Description of Petzl Elios Climbing Helmet This low profile helmet is easy to adjust, comfortable and well-ventilated. The improved dial adjustment system is quick and easy to use, even when wearing the helmet. Using a combination of shell and foam technology, it’s perfect for rock climbing, ice climbing, mountaineering, canyoning and caving.Lightweight and durable helmetFeatures:Injection molded ABS shell is both lightweight and durableExpanded polystyrene liner absorbs impactsAdjustable chinstrap, nape height and headband for an extremely comfortable fitEasy-to-use molded adjustment wheel quickly dials in the headband size, even while the helmet is being wornChin strap position adjusts forward or backward and redesigned side-release chin strap buckle is positioned off to the side for comfortNarrow polyester webbing straps offer improved comfortHeadlamp attachment with 4 optimally placed clipsCompatible with VIZION face shieldInjection molded ABS shellExpanded

Black Diamond Blizzard Climbing Harness $79.95 Description of Black Diamond Blizzard Climbing HarnessThe Blizzard is specialized for hard winter climbing, from drytooling testpieces to one-day pushes on alpine walls. This fully adjustable harness is constructed from hydrophobic foam laminate, with a thermoformed bullhorn waistbelt to keep your back intact and padded leg loops to keep the circulation flowing at hanging belays. It includes an Ice Clipper and nine Ice Clipper slots for maximum racking speed. The Blizzard also features four gear loops and a haul loop.Features:Weight: 485 g (1 lb 1 oz)Fully adjustable harnessHydrophobic foam laminateThermoformed bullhorn waistbeltIncludes an Ice Clipper and 9 Ice Clipper slotsFour gear loopsHaul loop

Petzl Meteor III Climbing Helmet $94.95 Description of Petzl Meteor III Climbing HelmetUltralight helmetUltralight and ventilated climbing helmet.With the METEOR III, one can focus on the activity.Features:Easy to forget it is being worn Lightweight, Excellent ventilation, twice the ventilation surface area of the previous model Comfortable internal foam Adjustable headband circumference Chinstrap buckle lateral position4 headlamp clips Integrated inserts for attaching the VIZION ice climbing face shield. Headband height adjusts at the nape87cm of ventilation surafce area

Petzl Adjama Climbing Harness $85.95 A climbing and mountaineering harness with adjustable leg loops, the Petzl Adjama Climbing Harness features easy-to-adjust leg loops, making the Adjama great for ice climbing and mountaineering in addition to cragging and route climbing. Low bulk and flexible rear equipment loops prevent the waistbelt from interfering while wearing a pack.

SuperTopo Alaska Climbing $29.95 Description of SuperTopo Alaska ClimbingWhether looking to climb Denali?s West Buttress or scale a wall in the Ruth Gorge, Alaska Climbing is the book to take you there. Author Joseph Puryear?s result of 15 years of Alaska Range climbing and research is the most detailed information ever for the region?s best climbs. Included are routes of all abilities from moderate snow climbs to the difficult test-pieces of the range. Each climb gets detailed photo-diagrams, in-depth strategy, camping info, retreat beta, and first ascent history. Detailed color topos and maps bring these climbs to life.Features:Written by Joseph Puryear30 routesDifficulty: Easy snow, 5.8, A1 to steep ice, 5.11, A3 Most accurate & detailed topos ever!First ascent historyUSGS maps for each climbOver 150 recent color photos, from the area?s top mountaineering photographersCritical information on how to stay alive in the Alaska RangeDetailed approach and descent betaSuggestions for other area c

Petzl Quark Ice Tool $284.95 The Petzl Quark Ice Tool is the classic all-around ice tool for vertical ice and mixed climbing. A balanced, smooth swing and aggressive pick design have made this tool the standard by which all other ice tools are judged. The curved shaft offers ample clearance for mantling and hooking cauliflower ice formations. The included forged Cascade pick tapered for excellent penetration in even brittle ice. It is easy to remove once placed. Griprest increases climbing comfort and makes possible to climb leashless. Available in adze and hammer versions.

C.A.M.P. Corsa Ice Axe $109.95 Description of C.A.M.P. Corsa Ice AxeThe lightest ice axe in the world! Another instance of C.A.M.P. beating its own lightweight record. 7075 aluminum alloy B-rated head and shaft. Not suitable for ice climbing or mixed terrain. Absolutely perfect for low angle glacier travel, ski mountaineering and adventure racing.

Petzl Quark Adze Ice Axe $269.95 Description of Petzl Quark Adze Ice AxeThe QUARK is the classic all-around ice tool for vertical ice and mixed climbing. A balanced, smooth swing and aggressive pick design have made this tool the standard by which all other ice tools are judged. The curved shaft offers ample clearance for mantling and hooking cauliflower ice formations. The included forged CASCADE pick tapered for excellent penetration in even brittle ice. It is easy to remove once placed. GRIPREST increases climbing comfort and makes possible to climb leashless. Available in adze and hammer versions.Technical ice climbing tool.Features:Curve and geometry of shaft make for smooth, efficient swinging and solid, precise placementsNo-slip dual-density grip for climbing performanceGRIPREST increases comfort when climbing, allowing the tool to be used leashless. Can be removed for plunging in snow.Included CASCADE pick is designed for maximum efficiently and penetration in all types of ice; beveled for

Petzl Quark Hammer Ice Axe $269.95 Description of Petzl Quark Hammer Ice AxeThe QUARK is the classic all-around ice tool for vertical ice and mixed climbing. A balanced, smooth swing and aggressive pick design have made this tool the standard by which all other ice tools are judged. The curved shaft offers ample clearance for mantling and hooking cauliflower ice formations. The included forged CASCADE pick tapered for excellent penetration in even brittle ice. It is easy to remove once placed. GRIPREST increases climbing comfort and makes possible to climb leashless. Available in adze and hammer versions.Technical ice climbing tool.Features:Curve and geometry of shaft make for smooth, efficient swinging and solid, precise placementsNo-slip dual-density grip for climbing performanceGRIPREST increases comfort when climbing, allowing the tool to be used leashless. Can be removed for plunging in snow.Included CASCADE pick is designed for maximum efficiently and penetration in all types of ice; beveled fo

Falcon Guides Colorado Ice Climber’s Guide $25 Description of Falcon Guides Colorado Ice Climber’s GuideThe first comprehensive guide to ice climbing throughout Colorado.Features:Written by Cameron Burns240 Pages

Petzl Dragonfly 8.2mm Climbing Rope $209.95 Besides being one of the lightest half ropes on the market, Petzl Dragonfly 8.2mm Climbing Rope is also durable, with over a third of its fiber content in the sheath. Ideal for ice and alpine climbing, mountaineering and wandering rock routes.

C.A.M.P. Ice Axe Head Protector $3.95 Description of C.A.M.P. Ice Axe Head ProtectorClassic rubber guard that keeps the pick and adze from tearing up gear.Features:Aid Climbing

Mammut Alpine Light Climbing Harness $49.95 Description of Mammut Alpine Light Climbing HarnessMinimalist designed alpine harness made of high strength webbing. The special wide-narrow weaving technology saves on weight at places where comfort is not needed, but offers maximum comfort with a width of 62 mm in high-load areas.Features:Type of harness Sitzgurt Closure system Click buckle Sizing of harnesses S-L Weight in g 280 Hypalon skeleton for increased support Possibility to attach an ice-screw racking carabiner Costly wide-narrow weaving technique with varying width from 30 mm to 62 mm Possible to be put on over crampons/skies Ultra-light alpine harness Easy on/off through plastic click buckles Click-buckle for ideal handling of the hip belt Functional drop seat clip buckle and haul loop Optimally suitable for Classical Alpinism Suitable for Via Ferrata, Education / Rental

Arc’teryx X350a Climbing Harness $158.95 Designed for ice and mixed climbers, the Arcteryx X350a Climbing Harness is a fully adjustable harness with three integrated Ice Clipper slots and four injection molded gear loops. WST construction, with thermoformed tie in point, provides universal support and incredible comfort across the entire harness structure. Three self-locking buckles with added drop seat feature provide quick entry and/or exit. Stashing in its own storage bag, a haul loop and belay loop provide climbing convenience and performance. Wear safety markers on the tie points help to keep you climbing smart.

Petzl Nomic Ice Tool $298.95 The Petzl Nomic leashless ice tool allows climbers to ascend ice with the fluidity and freedom of rock climbing. The removable pick weights help to literally propel the pick in the ice. The ergonomic, adjustable grip can be held in multiple ways, opening up new possibilities, without the dreaded pick shift when switching positions. The included Astro pick was intricately designed for dry-tooling and hooking on a variety of formations, while still allowing for easy cleaning.

Petzl Ice Flute (Fall 2010) $39.95 FEATURES of the Ice Flute by Petzl Open-ended design helps avoid ice/snow build-up Tubes can be used individually or linked together SPECIFICATIONS: Weight: 155 g Holds ice screws up to 21 cm Materials: plastic and rubber 3-year guarantee ALL CLIMBING SALES ARE FINAL.

Mountaineers Books Climbing: Training for Peak Performance $18.95 Description of Mountaineers Books Climbing: Training for Peak PerformanceThis book is for climbers of all ages, abilities, and interests who wish to improve their performance. It is for weekend warriors who enjoy 5.6s yet desire to lead 5.10s, and for mountaineers interested in moving faster at altitude. It is for ice climbers who want to move more efficiently over frozen terrain and big wall climbers who want to increase their stamina. The standard concept of training for climbing has long been, “just climb!” While that may suffice for a few gifted individuals, this philosophy has also resulted in countless climbers reaching performance plateaus and suffering recurring injuries. Even after the benefits of training began to be recognized, many of the regimens developed by climbers were physiologically unsound; some were downright dangerous. Climbing: Training for Peak Performance carefully details the foundation and fundamentals of nutrition for mind and body, flexibilit

Grivel Horn Ice Tool Component (Spring 2010) $18.95 ALL CLIMBING SALES ARE FINAL. Description coming soon.

Grivel Evolution Ice Tool Component (Spring 2010) $40.95 ALL CLIMBING SALES ARE FINAL. Description coming soon.

Petzl Nomic Ice Tool Griprest (Fall 2010) $14.95 Description coming soon. ALL CLIMBING SALES ARE FINAL.

Petzl Hammer for the Quark Ice Tool (Fall 2010) $47.95 SPECIFICATIONS of the Hammer for the Quark Ice Tool by Petzl Weight: 58 g Material: steel 3-year guarantee ALL CLIMBING SALES ARE FINAL.

Polar Star Punlishers Colorado Ice $25 Description of Polar Star Punlishers Colorado IceJack Roberts has been climbing for 39 years and has climbed throughout Colorado since 1984. Jack is a published author with the second edition of his ice climbing guide to Colorado, Colorado Ice, which was a finalist in the guidebook category at the 2006 Banff Book Festival. He is a frequent contributor to Climbing magazine, Rock and Ice magazine and the American Alpine Journal. He was awarded recognition at the Banff Book Festival as having written the finest article of the year in the 1997 Canadian Alpine Journal His latest article is published in Alpinist number 20, under the Mount Huntington story. Features:Pocket-friendly sizeRoute mapsPhotosWritten by Jack RobertsPaperback312 Pages

China's outdoor sporting goods industry, out of embarrassment when

Past two years, the rise of outdoor sports in the country, people’s enthusiasm more and more like winter, most people choose to go skiing, snow adventure, summer, people are like mountain climbing, Rock Climbing, ice climbing, hiking through other forms of exercise, but the outdoor sports is A strong professional sports, in addition to the requirements of the participants in physique, but also requires the use of outdoor sports equipment to adapt to adverse weather and complex geographical environment, making outdoor the first security assurances ” protective barrier. ”

Remember that in 2004 the 15th China International Sporting Goods Show (winter), many international brands have appeared outdoor exhibition, exhibitors in general, said: “winter sports, outdoor sports have become a lot of Chinese people like the fashion, healthy, vibrant movement, space and development prospects of the market potential, but the current domestic situation, the country that many consumers lack of understanding of outdoor sports equipment, so that the international outdoor sports brand awareness is not enough. ”

At present, sales of outdoor sports goods in China are mostly international brands, some brands have had for decades or even centuries old, but not in our outdoor mature situations, some false, and selling those started to target piece of just the unscrupulous development of virgin land “development.” It should be said, fake outdoor sporting goods is a major feature of China; In addition, consumers lack of understanding of international brands, a significant number of people blind pursuit of fake brand-name, making the first outdoor “protective barrier” exists in name only. Thus, the international outdoor brand consumption in China has encountered unprecedented “problems.”

Outdoor occupy three types of market

After a period of visits, the reporter that the Beijing businesses operating outdoor sports equipment can be divided into three categories: First are the main agents of foreign imports, such as the development of various sports goods Co., Ltd., the franchisee as well as some trade Co., Ltd. They mainly engaged in climbing the world’s brand bags, tents, sleeping bags, camping tools and cutlery, outdoor apparel, hiking shoes. These international brands, most are franchised stores or set up shop in the high-end commercial buildings in the outdoor sports product quality is good, but the price is high, a pair of shoes would have a thousand dollars. High prices in the domestic sales of its products greatly diminished.

Followed by homegrown type of outdoor sports goods company, established its own manufacturing plant, has its own counter. This type of business, in major shopping malls have their counters, the price is slightly lower than the big brands, good quality, are cost-effective best for ordinary consumers.

Third type is gathered in the Silk Market, the zoo, Albemarle Road, the market and many outdoor enthusiasts with small sporting goods store in the camping supplies. Many of these stores selling counterfeit and shoddy goods, outdoor sports, a pair of shoes in Guiyou 1,000 yuan, four or five hundred dollars in the Silk Market can not win. However, in this place go cheap cheap, but most of the counterfeit products of inferior quality. Example, in the Silk Market’s see about 100 jacket, almost a raincoat. If consumers buy cheaper, counterfeit goods outdoor sports, outdoor event of an emergency no joke. Therefore, outdoor enthusiasts enjoy the fun outdoor activities, and select genuine quality problems will not worry about the trouble caused.

Influence consumer purchasing power, economic power

Present, the domestic outdoor sports goods market is still in cultivation period, the face of shopping in an array of authentic outdoor sports equipment, whether the consumer awareness of international brands is not enough? Where to buy in the informal outdoor sporting goods shopping consumers have a reason: “clothes cheap!” But it is worth mentioning that such a large outdoor sporting goods are counterfeit, although a very realistic imitation.

Among being interviewed, a majority said, “Even fake so what, can only achieve this level of economic strength, who do not want to wear it genuine?” This reporter noted that these people generally do not understand the outdoor sports goods the true function and counterfeit goods outdoor sports may produce negative health effects. An amateur outdoor enthusiast, said: “complete fake I will never buy, but I will select some ‘parallel’, I would like to occasionally climb the hills, no need to spend too much thought and money on equipment,. But in the future if more places to go, you need the right pair of hiking shoes specialized, but the face of many brands, function types also need to set their own economic power to. ”

Interview is understood that only the most professional outdoor sports enthusiasts will not buy fake goods outdoor sports, “is the fans, they should refuse to counterfeit products.” Are generally a number of outdoor enthusiasts, Hobbies and the corresponding equipment, and real economic capacity of individuals are inseparable, loving desire to always grow, with equipment is a bottomless pit, and most people’s economic strength is often limited, so for the purchase of outdoor equipment should meet the regard to the actual needs and abilities gradually acquired.

Genuine prices so high? Genuine international prices for outdoor sports goods so high? Many consumers have asked the question. “International brands of outdoor sports goods, clothes more than 1000 yuan are cheap, mostly in three or four thousand dollars, how can consumers accept this?” China Mountaineering Association, outdoor sports and club management Li Shuping, director of foreign debate about the price of the brand, “how much the cost of an item of clothing? it is an intellectual property rights, a copyright. the face of high prices of outdoor sports goods, consumers in the economic conditions permitting, to make appropriate choices . ”

“Currently most of the outdoor sports goods is an international brand, the main factor affecting pricing is due to amount to anything no domestic brands. In addition, in recent years, the number of domestic outdoor sports enthusiasts increasing the standards for regulating the market of not timely issued. Currently, we only defined access standard outdoor sports club, outdoor equipment, fitness equipment, access standards are still in preparation, one of them will outdoor sports facilities, equipment, and equipment standards for concrete. “Li Shuping noted that the the level of domestic consumption and international sales prices of these products are great differences in the proliferation of counterfeit goods affects the price of genuine goods and sales, so the domestic emergence of the “fake proliferation of genuine high prices” phenomenon.

Reporter,
About the Author

I am Chinese Manufacturers writer, reports some information about chevy 350 distributor , accel ignition coil.

Comedian Dave Fulton Ice Climbing in Canada

BlueWater Ropes Rappel Gloves $18.95 BlueWater Rope’s Rappel Glove offers top quality leather with a flexible design permitting ease in rope handling. An affordable alternative for belays and rappelling, these gloves are reinforced in the palm region for extra protection and long life.

Petzl Cordex Belay/ Rappel Gloves $29.95 Description of Petzl Cordex Belay/ Rappel GlovesLightweight belay and rappel gloves.Features:Articulated, anatomical cut for superior fitGoat skin leather for excellent dexterityStretch fabric back increases comfort and breathabilityVelcro closure & stretch cuff for easy on and offDoubled leather palm for durabilityCarabiner hole for easy attachment to harness or belt

BlueWater Ropes Rappel Racks $19.95 BlueWater Rappel Racks are available in both 11″ and 14″ lengths, as well as straight or 90 degree frames. BlueWater recommends using 5 brake bars on the 11″ frame and 6 on the 14″ frame. They also recommend using a grooved brake bar for the top bar. *Brake bars are sold separately. *The Welded Eye frame style is available in a straight model only.

Petzl Cordex Plus Belay/ Rappel Gloves $37.95 Description of Petzl Cordex Plus Belay/ Rappel GlovesMidweight belay and rappel gloves.Features:Articulated, anatomical cut for superior fitGoat skin leather for excellent dexterityStretch fabric in key flex areas increase comfort and breathabilityVelcro closure & stretch cuff for easy on and offDoubled leather palm and fingertips for durabilityCarabiner hole for easy attachment to harness or belt

Petzl Verso Belay/Rappel Device $25.95 Description of Petzl Verso Belay/Rappel DevicePetzl’s lightest belay/rappel device with Adaptive Rope Control technologyThe VERSO is a simplified version of the REVERSO³ offering a lighter and more compact option for climbers looking to further reduce the weight/size of their rack of gear. The asymmetrical V-shaped grooved friction channels adapt the friction for better control using our ARC (Adaptive Rope Control) technology.Features:Ultra-light design:31 % lighter than the Reverso³Hot-forged aluminumWeight: 57 gSingle ropes = 8.9 mmHalf ropes = 8 mmTwin ropes = 7.5 mmARC technology adapts to the diameter of rope used by increasing or decreasing the braking friction on the rope according to its diameter and conditionsIncreased friction on thinner ropesAdapted friction for efficiency with larger diameter ropesAsymmetrical grooved sidewalls decrease friction when taking in slack for greater ease of useSuper compact design is easy to use and doesn’t take up m

Metolius BRD – Belay Rappel Device (Spring 2010) $19.95 ALL CLIMBING SALES ARE FINAL. With the creation of the BRD by Metolius – we have achieved a simple – safe and bombproof belay/rappel device. The principle behind the BRD is very simple: as the load of a falling climber is applied – the carabiner is pulled into the scientifically engineered rope slots and the rope is squeezed between the carabiner and the BRD. The result is that a tremendous amount of friction is generated – allowing the belayer to easily catch long – hard falls with relatively light hand pressure. For rappelling – the BRD will give you a relatively slow and controlled (and we feel safer) rappel. If the rappel is moving too slowly – you can re-orient the device for a speedier descent. FEATURES of the BRD – Belay Rappel Device by Metolius A versatile – lightweight belay/rappel device w/engineered rope slots which means added control via increased friction on the rope Single or double rope compatible (8 mm to 11 mm ropes) Increased thermal mass and cooling fins to dissipate heat Hard anodized for longer wear CNC machined from 6061 T-6 aluminum Cooling fins to dissipate heat more efficiently Available with or without the Element locking carabiner SPECIFICATIONS: Weight: 2.9 oz. (82 g)

Black Diamond Super 8 Belay/Rappel Device $14.95 Description of Black Diamond Super 8 Belay/Rappel DeviceFast and easy loading, this classic belay/rappel device uses a unique design that eliminates excess material by thinning out the non-rope bearing areas. The Super 8 has a smooth-wearing soft-anodized surface and works best with double 8.1 mm ropes up to single 11 mm cords. Features:Weight: 87 g (3.1 oz)Smooth-wearing soft-anodized surfaceWorks best with double 8.1 mm ropes up to single 11 mm cords

Valley, The $9.93 Valley, The

Omega Pacific Rappel Rings (Spring 2010) $4.5 ALL CLIMBING SALES ARE FINAL. The forged aluminum Rappel Ring by Omega Pacific should be in everyone’s rack for bail-outs and rap stations. Anodized gray for minimal visual impact. Solid construction (not hollow) for 20kN minimum breaking strength (over 4400lbs)! Not intended for repeated lowering. SPECIFICATIONS of the Aluminum Rap Ring by Omega Pacific Weight: 34 grams / 1.2 ounces Strength: 20kN

Mountain Hardwear Rappel L/S Tee – Women’s $50 Description of Mountain Hardwear Rappel L/S Tee – Women’sDries fast, feels soft and pulls moisture off your skin. Seams rotated from pressure points and flat lock stitching for comfort. Features:Usage: Climbing / Athletic Weight: 0 lbs, 5 oz / 168.00 g Body: Optimum? Tech Jersey Thumb loops at cuffs Fast drying, wicking, sturdy stretch fabric

Petzl CORDEX Belay/ Rappel Glove $29.95 Grit and grace, the CORDEX Belay/ Rappel Glove is a double-layer glove that provides maximum dexterity for belaying, rappelling and other activities. Featuring abrasion resistant, breathable stretch nylon keeps your hands cool and comfortable. The hook and loop neoprene cuff features a reinforced caribiner hole for attaching the gloves to your harness.

Black Diamond ATC Belay/Rappel Device (Fall 2010) $18.95 FEATURES of the ATC Belay/Rappel Device by Black Diamond Unique – smooth handling geometry Minimalist design is durable in all conditions Large surface area dissipates heat when lowering or rappelling Handles ropes from 7.7 to 11 mm SPECIFICATIONS: Weight: 60 g / 2.1 oz ALL CLIMBING SALES ARE FINAL.

Omega Pacific SBG II Belay/Rappel Device $18.95 New and improved, Omega Pacific’s SBGII is the smoothest & most versatile belay device available! Based on a design by Greg Lowe.By incorporating a rigid stem on this device,climbers can go from full lock-off to whipping rope out in a single, smooth action, no more binding up as the device tries to free itself! And the amount of friction can be completelyadjusted to suit your particular need. Does your climber outweigh you? Are you using skinny ropes? Then set up the brake line through the V-Slots! Clipping in short (into the oblong hole in the center of the stem) adds even more braking power. Climbing with fat ropes, a skinny partner or on low-angle slabs? Then belay off the U-Grooves for less friction and clip into the bottom hole of the SBGII! And if you’ve ever rapped on a single 8mm or 9mm ropes with a traditional belay device, you know what a fast and loose ride that can be! With the SBGII, wrap that skinny cord around the rigid stem and rappel figure-8 style for the ultimate in control and safety.”Unlike the keeper loops that all the other devices in our test utilize, the SBG II features a solid-metal stem, which renders the durability issue moot. The stem has two clip-in points ? one at the end for belaying and rappelling with single ropes, and one in the center for belaying with skinny double ropes. The tube features deep rope-controlling jaws on one side and rounder and feeding-friendly grooves on the other, so you can rig accordingly. The one downside to the SBG II is its complicated feature set ? take time to read the instructions so you get full value.”  -Climbing Magazine

Omega Pacific SBG II Belay – Rappel Device (Spring 2010) $19.95 ALL CLIMBING SALES ARE FINAL. The SBG II Belay – Rappel Device by Omega Pacific incorporates a rigid stem allowing climbers to go from full lock-off to whipping out rope in a single – smooth action – no more binding up as the device tries to free itself. The amount of friction can be completely adjusted to suit your particular need. Does your climber outweigh you? Are you using skinny ropes? Then set up the brake line through the V-Slots. Clipping in short (into the oblong hole in the center of the stem) adds even more braking power. Climbing with fat ropes – a skinny partner or on low-angle slabs? Then belay off the U-Grooves and clip into the bottom hole of the SBGII for less friction. If you’ve ever rapped on a single 8mm or 9mm rope with other belay devices – you know what a fast and loose ride that can be. With the SBGII – wrap that skinny cord around the rigid stem and rappel – figure-8 style – for the ultimate in control and safety. SPECIFICATIONS of the SBG II Belay / Rappel Device by Omega Pacific Weight: 77 grams / 2.72 ounces Material: Aluminum

Omega Pacific Figure 8 Belay/Rappel Device (Spring 2010) $12.95 ALL CLIMBING SALES ARE FINAL. The Figure 8 by Omega Pacific remains a popular device for their simplicity – durability and dependability. Forged from aircraft-quality anodized aluminum with 35kN minimum breaking strength provides years of hard use. Can be used with double – half or single rope systems for rappelling or belaying. SPECIFICATIONS of the Figure 8 Belay/Rappel Device by Omega Pacific Weight: 105 grams / 3.7 ounces Strength: 35kN

Petzl CORDEX PLUS Belay/ Rappel Glove $37.95 Super tough, the Petzel CORDEX PLUS Belay/ Rappel Glove is a medium weight belay/rappel glovel that offers extra protection without sacrificing dexterity. Double-layer leather and padding protect the palm from heat generated during long rappels or lowers. Fingertips and other high-wear areas are reinforced for increased durability. The back is made of leather with abrasion-resistant stretch nylon at key flex areas. The low profile neoprene cuff with Velcro closure features a reinforced carabiner hole for attaching the gloves to your harness.

Vengeance Valley $2.93 Vengeance Valley

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Valley Of The Lost $9.63 Valley Of The Lost

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Falcon Guides Climbers Guide to Smith Rock $37.95 Description of Falcon Guides Climbers Guide to Smith RockSmith Rock State Park. It was on the impressive crags of this Oregon hideaway that American sport climbing came into its own, and to this day, some of the hardest climbs in the States are found on these walls. Alan Watts, who has played a lead role in the development of this popular area, details herein the more than 1,000 routes of Smith Rock and the surrounding area.Features:Written by Alan Watts352 pagesFlacon press

Books and Calendars The Rock Warrior’s Way: Mental Training for Climbers $18.95 Mental training is scarcely covered in the climbing literature, yet it is as important to performance as strength, flexibility, and technique. In his unique approach to mental training, Arno Ilgner draws essential elements from the rich “warrior” literature, as well as from sports psychology, and combines these with his extensive climbing experience to create The Rock Warrior?s Way.Here is a comprehensive program for learning how to focus your mental resources during a challenging climb. It includes step-by-step guidance on motivation analysis, information gathering, risk assessment, mental focus, and deliberate transition into action.Poor use of attention creates fear, which can manifest itself as anything from performance anxiety to sheer terror. By using attention more purposefully we can understand how fear is created, deal with it effectively, and free ourselves to get back in touch with a far more powerful motivating force: our love of climbing. We can then create the kind of unbending intention that leads to outstanding performance. The Rock Warrior?s Way is a revolutionary program for climbers who want to improve both their performance and their enjoyment of climbing.

Yoga For Climbers $14.93 Yoga For Climbers

Books and Calendars Southeastern Rock by Harrison Shull $39.95 Southeastern Rock by Harrison Shull, is a classic, beautifully photographed coffee table book that displays Southeastern rock climbing like you’ve never seen before.  Harrison is a photographer that does not ask his climbers to pose. Most of the photos you will see in this book are true ascents and real climbing making it more captivating and true to life.  Sandstone rock in all colors, and some of the most talented climber in the South. If you haven’t gotten one yet, it is time.

Sharp End Publishing Black Canyon Rock Climbs $28 Description of Sharp End Publishing Black Canyon Rock Climbs’A rope, a rack and the shirt on your back’ has long been the best way to climb in the Black. With the release of this landmark guidebook, the Black Canyon’s many routes ­ as well as its rich climbing history ­ will be revealed to climbers and armchair mountaineers alike. Black Canyon Rock Climbs does more than describe the area’s many routes, it also brings alive the flavor, history and character of this primordial canyon.Features:Written by Robbie Williams251 pages

Elaho Publishing Revelstock Rock $26.95 Description of Elaho Publishing Revelstock RockThis is the guide to 199 fine quartzite rockclimbs in the Revelstoke area of British Columbia. Most climbs are sport routes, centred on the main climbing area of Begbie Bluffs, with several other good climbing centres, including the ?best seacliff climbing? in western Canada at Waterworld. The guide is an essential addition to any climbers library as the climbs are close to the Trans Canada Highway.Features:Paperback132 Pages

FALCON ADVANCED ROCK CLIMBING $14.95 Description of Falcon Guides Climbing the Cascade VolcanoesThe Cascade volcanoes dominate the landscape in the Pacific Northwest. For years adventuresome locals have explored the glaciated flanks of these impressive giants, and climbers around the globe are drawn to the region with sights set on snow-capped summits. For many, climbing one volcano is the achievement of a lifetime; for others, the pursuit of these mountains becomes a lifelong obsession. Described in this book are routes up eighteen of these majestic peaks, from British Columbia south through Washington and Oregon to California.Features:Written by Jeff Smoot192 Pages

Falcon Guides How to Rock Climb!, 4th Edition $13.95 Description of Falcon Guides How to Rock Climb!, 4th Edition How to Rock Climb!, now in its fourth edition, is the most thorough instructional rock climbing book in the world. This nuts-and-bolts guide serves as an introduction to rock climbing for beginners, and helps the intermediate climbers hone their knowledge of the sport. All the key elements, from ethics to getting up the climb, are in this book.In clear, concise, and entertaining prose, veteran rock climber John Long provides the basics and distills the intricacies of modern technical rock climbing in all its diverse forms., Beginning with an overview of the history of climbing and the ratings system, Long then gives a complete review of face and crack climbing skills. He introduces the equipment needed to get up and down the rock and the art of leading. Sport climbing – climbs done on protected routes – training methods, and how to get started on your own climbing adventures round out this guide. Throughout the au

Creation Proclaims Vol.1 – Climbers And Creepers $10.93 Creation Proclaims Vol.1 – Climbers And Creepers

Five Ten Men’s Rock Wrench Climbing Shoe (Spring 2010) $149.95 The Men’s Rock Wrench Climbing Shoe by Five Ten. Patented multi-faceted technology is truly a revolutionary advancement in shoe perrformance and fit. While the original Prism gives climbers an advantage on the outside edge – the Rock Wrench is unbeatable for inside-edge precision. SPECIFICATIONS of the Men’s Rock Wrench Climbing Shoe by Five Ten Weight: (Size-9) 7.2oz/204.5g

Mountaineers Books Rock Climbing Anchors: A Comprehensive Guide $18.95 Description of Mountaineers Books Rock Climbing Anchors: A Comprehensive GuideCertified rock guide Craig Luebben is so attuned to the finer points of rock climbing anchors that he used his engineering background to invent his own type of climbing protection, the Big Bro. Now, in Rock Climbing Anchors, he presents the very latest in anchoring theory and techniques, including the pros and cons of specific gear placements and anchor rigging strategies. For climbers who want to creat safe and efficient anchors for top-roping, rappelling, mountaineering, sport climbing and trad climbing: Rock Climbing Anchors is the source. Features:Written by Craig Luebben256 PagesPaperbackFor intermediate to advanced climbersAuthor is an American Mountain Guide Association (AMGA) certified rock guide and instructorLearning exercises reinforce key skillsProper gear placement and anchor rigging shown in more than 300 photos

Mountaineers Books Weekend Rock: Oregon $19.95 Description of Mountaineers Books Weekend Rock: OregonTrad and Sport Routes from 5.0 to 5.10aThis guide is for climbers with busy lives who want to make the most of their time on the rock. Most approaches are short, drive time from urban centers is noted, and estimated climbing times range from a few minutes to a full day for these routes rated 5.0 to 5.10a. But-more important-these routes have been selected for quality of experience, rated on a three-star system. There is something here for everyone, from basalt and sandstone crags to routes on volcanic rock and wilderness spots high in the Cascades. Weekend Rock Oregon points you to the best weekend destinations around the state, including Broughton’s Bluff, Rocky Butte, and Carver Bridge Cliffs near Portland; Smith Rock, a world-class climbing destination; The Honeycombs and Acker Park in Umpqua National Forest; and Burnt River in southeast Oregon. Features:Written by Ron Horton More than 200 trad and sport climbs

Mountaineers Books Weekend Rock: Washington $19.95 Description of Mountaineers Books Weekend Rock: WashingtonThis guide is for climbers with busy lives who want to make the most of their time on the rock. Trips can be completed in a day or two: most approaches are short, drive time from urban centers is noted, and estimated climbing times range from a few minutes to a full day for these routes rated 5.0 to 5.10a. But-more important-these routes have been selected for quality of experience, rated on a three-star system. There is something here for everyone: sandstone pinnacles, alpine granite, and cliffs rising above high desert terrain. There are classic routes like Midway on Castle Rock (Washington’s first rock climb and a super-classic 5.6, a great multi-pitch route for intermediate leaders) and routes in two previously unpublished areas, Banks Lake and The Half Moon Crags. Other major climbing areas featured are Leavenworth, Index, Darrington, Tieton, Mount Erie, Exit 38, and Frenchman Coulee. A veteran rock climber an

Mountain n’ Air Books Great Rock Hits of Hueco Tanks $6.95 Description of Mountain n’ Air Books Great Rock Hits of Hueco TanksHueco Tanks is a winter climbing paradise located near El Paso, Texas near the Mexican border. The mild winter climate, the excellent quality rocks, combined with the Southern Texas hospitality attracts climbers from all over the world. They come and stay for the winter. The Hueco Tanks climbing population between the months of September and April always includes some of the hottest “rock artists” on the face of the Earth.Features:Written by Paul PianaPaperback48 Pages

Books and Calendars Espresso Lessons – From the Rock Warrior’s Way $19.95 The Rock Warrior’s Way: Mental Training for Climbers, first published in 2003, outlines the foundation of the Warrior’s Way ® material. Espresso Lessons written by Arno Igner takes the material into practical climbing situations. It is the “how to” application of The Rock Warrior’s Way, intended to build upon and complement it. Mental fitness training is simply improving your ability to keep attention in the moment. The most challenging—and interesting— moment in rock climbing is when your mind doubts whether or not you can continue climbing. Knowing when it is appropriate to push through this doubt and when to back off is critical for taking appropriate risks. Espresso Lessons helps you take appropriate risks. It is an intentional approach to risk-taking that includes very specific processes for gathering information, assessing risks, making risk decisions, and taking effective action.

Vista Cerro First Ascent $29.95 First Ascent by Peter Mortimer and Sender Films presents an incredible journey with all types of talented rock climbers as they reach their ultimate goal in climbing - the first ascent.  “If you’re not doing new routes…you’re just jacking.” says one of the climbers, portraying the passion and desire that fuels the energy to try a route over and over despite how hard, or how mentally exhausting. From seemingly impossible sport routes, long trad lines in the mountains of the Himalayas, to deep water soloing in Thailand, you won’t believe your eyes when watching the incredible scenery and amazing fortitude of the men/women climbers featured in First Ascent. If you are a climber, whatever your style or ability, you will thoroughly enjoy each moment of this well done, professional climbing movie.

Wild Country Anodized Wired Rock #13 $13 Wild Country Anodized Wired Rock #13The original curved nut and probably the best selling piece of pro? ever, Wild Country Rocks have had a radical makeover to bring them back to the forefront of technology. As the ?building blocks? of any rack it is imperitive that the form and function of Rocks was as effective as possible, and considering the original design had changed little in 20 years it was felt that it was about time to re-invigorate the designs to make sure they were as cutting edge as the climbers who would utilise them.The parameters of this process were to look at size, shape, weight and performance to see whether and how Wild Country could influence each of these to produce a better product.The solutions they came up with seemed to have really hit the mark and created a wider range of better nuts to carry on the Rock traditon into the 21st century?. Features:Anodised colour coding Tapered sides Colour code – Gold Long edge width mm – 41 Depth mm

Sterling Fusion Nano 9.2mm Rope (Spring 2010) $202 The Fusion Nano 9.2mm Climbing Rope by Sterling features super skinny construction yet still delivers high end performance and long term durability on extreme onsights – redpoints and alpine routes. This rock climbing rope has an innovative construction that creates a perfect balance of lighter weight and incredible durability – making it one of the preferred choices for climbers and athletes everywhere. An awesome rope for the climber who is pushing themselves to new thrilling limits. FEATURES of the Fusion Nano 9.2mm Rope by Sterling Ultimate in high performance skinny ropes Lightweight – skinny Delivers high-end performance Low impact force Features dry sheath and DryCore Rope of choice for professional guides – Sterling team members – and advanced climbers SPECIFICATIONS: UIAA Falls: 6 Impact Force: 8.4kN Weight: 53 gm Lengths: 60m – 70m and 80m Dynamic Elongation: 32.00% Static Elongation: 7.50% ALL CLIMBING SALES ARE FINAL.

On The Rock $8.63 On The Rock

The Rock $9.63 The Rock

Rock $4.83 Rock

This Is Rock $5.93 This Is Rock

In Rock $6.93 In Rock

Rock On $7.93 Rock On

Vista Cerro Pure $29.95 Pure is a new climbing video from DJ Chuck Fryberger that is about 19 extraordinary climbers in six countries on three continents , with no ropes.  Traveling all over the world, to areas in Italy, Switzerland, South Africa, Colorado and many more, with amazing climbers such as Kevin Jorgenson, Fred Nicole, Cody Roth and Anna Stoehr.  Join these visionary climbers as they test their limits against the rock of planet earth in search of Taller, Harder, Cleaner, and Farther.

VAS Entertainment Climbing DVD – Yoga For Climbers $24.95 Check out this action packed Climbing DVD, ‘Yoga For Climbers’.

Mountaineers Books Camp 4: Recollections of a Yosemite Rockclimber $24.95 Description of Mountaineers Books Camp 4: Recollections of a Yosemite RockclimberIn the 1960s, California’s Yosemite Valley was the center of the rock-climbing universe, spawning many of the finest rock climbers in the world and shaping the future of the sport. Camp 4 is Roper’s take on his ten years spent in the valley among the era’s top climbers. Features:Written by Steve Roper256 PagesPaperback

Vista Cerro Herakleia $29.95 Herakleia by Momentum Videos is yet another amazing Mike Call film about a group of climbers who embark on a journey to Turkey where they find what may be one of the last great bouldering areas on the Earth.  With miles and miles of rock, as far as the eye can see, nestled in 2500 year old ruins, you can witness such strong climbers as : Isaac Caldiero, Jon Cardwell, Cerre Francis and many others uncover the amazing climbing of Herakleia.

Books and Calendars Selected Climbs in the Northeast $24.95 In Selected Climbs in the Northeast by S. Peter Lewis and Dave Horowitz, the region’s best climbs, from the Gunks to Acadia, have been gathered together in one book for the first time.There are 104 rock, alpine, and ice routes rated by appeal.  Routes are selected and presented by professional guides based in the Northeast.  The best climbs in eastern New York and throughout New England.  In the past, climbers have been forced to buy many guidebooks to specific regions in the Northeast and sift through them on their own, hoping to spot the gems.  But now tow mountain guides who have climbed extensively in the region share their A-list picks with us.  There’s not a route in this book that won’t thrill you by the quality of the climb, the aesthetic experience, and its historical significance.Dave Horowitz served as a guide with Eastern Mountain Sports’ New York climbing school.  He lives in Rosedale, New York.  S. Peter Lewis, a writer and photographer based in Bridgton, Maine, has served as executive director of the American Mountain Guides Association.  He is the author of Climbing: From Gym to Crag- Building Skills for Real Rock.

Rock, Rock, Rock! $2.93 Rock, Rock, Rock!

Friksn Clothing Pongidae Climber Tee (Men’s) $23.95 The Pongidae Climber Tee by Friksn Clothing displays a graphic of a “great ape” chilling with the Friksn logo.  Pongidae is a reference to  the “great apes”, making this tee a tribute to the big furry gorillas who are very similar to some of the climbers you find in some rock scaling regions. 

Black Diamond Logo S/S Tee $25 Description of Black Diamond Logo S/S TeeAt Black Diamond it’s all about climbing and skiing. They share the same experiences that you do on rock, ice and snow and these experiences push them to make the best gear possible for their worldwide family of climbers and skiers.Features:Vertical logo on left side of torsoCotton

Falcon Guides How to Climb: Big Walls $12.95 Description of Falcon Guides How to Climb: Big WallsA complete guide to climbing the largest, most sheer rock faces in the world, entertainingly written by two of the most experienced climbers in the history of the sport.Features:Written by John Long and John MiddendorfPaperback144 pagesFirst edition

Mad Rock Large Mad Pad $139.95 The crash pad of choice for climbers worldwide who don’t want to sacrifice financial security on the next send. The Mad Rock Large Mad Pad is a plush five inch thick combination of open and closed cell foam for firm but comfortable drops. Backpack straps make a breeze to tote in. EZ attachment straps connect securely to other Mad Pads for the ultimate landing zone. Ready to take a load off? Lean back and relax – an aircraft aluminum buckle closure and specially designed straps allow you to convert the Mad Pad right into your own lounge chair. Folded 4′ x 3′ x 5.

Selected Climbs In The Cascades Vol. 1 2nd edition $26.95 Description of Mountaineers Books Selected Climbs In The Cascades Vol. IIAlpine Routes, Sport Climbs, & Crag ClimbsFor years, climbers have consulted Selected Climbs in the Cascades for the region’s finest, most enjoyable, most aesthetic climbs. This follow-up volume, with all-new routes, details a similar mix of walk-ups, snow climbs, scrambles, wilderness alpine routes, hard rock climbs, ice climbs, and strenuous mixed climbs, with one major addition: sport and crag climbs. There are routes here for climbers of all skill levels, making this an ideal guide for everyone from beginners looking for the easiest routes up the gentler Cascade peaks to advanced rock climbers looking for a fresh, new challenge.Like the first volume, Volume II includes detailed approach and route descriptions, permit requirements, topo maps, and photos for each climb, plus information on first ascents, equipment, areas of caution, and special considerations for climbing in the Cascades.Feature

Selected Climbs in The Cascades Vol. 2 $26.95 Description of Mountaineers Books Selected Climbs In The Cascades Vol. 2Alpine Routes, Sport Climbs, & Crag ClimbsFor years, climbers have consulted Selected Climbs in the Cascades for the region’s finest, most enjoyable, most aesthetic climbs. This follow-up volume, with all-new routes, details a similar mix of walk-ups, snow climbs, scrambles, wilderness alpine routes, hard rock climbs, ice climbs, and strenuous mixed climbs, with one major addition: sport and crag climbs. There are routes here for climbers of all skill levels, making this an ideal guide for everyone from beginners looking for the easiest routes up the gentler Cascade peaks to advanced rock climbers looking for a fresh, new challenge.Like the first volume, Volume II includes detailed approach and route descriptions, permit requirements, topo maps, and photos for each climb, plus information on first ascents, equipment, areas of caution, and special considerations for climbing in the Cascades.Features

Rock Climber and Lightning Subject Art Poster Print, 20×16 Allposters.co.uk is the world’s #1 seller of posters, prints, photographs, specialty products and framed art. We’re dedicated to bringing our customers the best selection of high quality wall décor that is perfect for their home or office. Browse our catalog of over 300,000 items that include entertainment and specialty posters, decorative prints, and art reproductions. Whether you’re looking for…

Rock Climber and Lightning Framed Framed Art Poster Print, 29×25 Allposters.co.uk is the world’s #1 seller of posters, prints, photographs, specialty products and framed art. We’re dedicated to bringing our customers the best selection of high quality wall décor that is perfect for their home or office. Browse our catalog of over 300,000 items that include entertainment and specialty posters, decorative prints, and art reproductions. Whether you’re looking for…

Teamwork: Climbers Art Poster Print, 22×28 £12.99 Allposters.co.uk is the world’s #1 seller of posters, prints, photographs, specialty products and framed art. We’re dedicated to bringing our customers the best selection of high quality wall décor that is perfect for their home or office. Browse our catalog of over 300,000 items that include entertainment and specialty posters, decorative prints, and art reproductions. Whether you’re looking for…

Rock Climbing – A Rocky Experience

It was a humbling moment, indeed.

At the time, I felt like I was higher than a mountain. I was running five miles every morning, laboring through a hard day of strenuous work every day, then hitting the gym every night. I could rip out pushups in three-digit sets, grind through a set of 60 dips without cracking a single sweat gland.

Meanwhile, my strength remained in tact. I was benching, curling, pressing, pulling, and squatting more than ever before. The higher my gains had soared, the lower my body fat percentage would drop. Yes, I was in the best shape of my life.

I bounced off my 15-minute warm-up session on the stepper and was ready to take over this new gym by storm. I had never worked out at this particular facility before but it didn’t matter. At the time, I felt invincible.

On my way over to the Smith machine, I noticed a small gathering in the far corner of the gym. All eyes were focused on the wall where something new, something intriguing had to be whirling up this fuss.

I strutted over to check this out for myself just as a middle-aged man came crashing to the floor, his face purple with exhaustion, his breath caught deep in his gut. He looked like a soldier returning from battle, as he was instantly consoled by his awaiting love.

I peered up at the enemy. Hovering above was the most bizarre piece of fitness equipment I’d ever seen. It was big, it was strange, it was awkward, it was ugly.

It was awesome.

One look at it and I knew exactly what it was. It was a rock-climbing machine. It rested on the floor and nearly extended to the height of the ceiling, a large conveyor belt that rotated on a metal frame. Along the belt was a series of synthetic rocks and grooves, designed to simulate an actual cliff. Along the side was a lever that regulated the speed in which the belt would rotate.

It was aptly named “The Rock.”

Nobody else made a move to tackle this endeavor. Nobody dared. Nobody except me.

The movie “Cliffhanger”, the Sylvester Stallone flick that brought the action genre to new heights, was buzzing across everyone’s lips at the time and no doubt had inspired the gym to purchase such a workout device.

I was feeling a little bit like “Rocky” myself so I emerged from the crowd like the heavyweight champ and bolstered myself atop this machine.

What happened next, I’d rather not divulge.

Let’s just say that three minutes later, the ego, the self esteem, the soaring confidence, it all came crashing down off the wall with me. I sat on the gym in a heap of defeat, my arms and legs completely shot, my heart racing like a Nissan. “The Rock” had knocked me out.

The morale of the story (besides keeping your ego in check) is that rock climbing is one of the most physically challenging exercises you could possible take on. After all, there has to be a reason why professional rock climbers are so lean and healthy.

Rock climbing is an exercise that not only strengthens your legs and upper torso, but it may also be the best method for improving range of motion.

As imposing as my three-minute bout with “The Rock” may sound, the apparatus is actually the ideal way to begin this activity. The resistance of the machine can be set at a very low level for beginners to accustom themselves to the form and motion needed in rock climbing.

You can eventually work your way up to a faster pace, which provides for a sensational workout. I remember feeling a resounding pump throughout my entire body after just a few fast-paced minutes on the machine.

Your battles don’t necessarily end after you’ve conquered the “Rock.” Hundreds of rock climbing gyms have been cropping up across the country and offer the most challenging of programs.

About the Author

Ann Knapp
HSF Vitamins brings you the best prices and selection on discount vitamins on the web. Articles and resources on nutrition and fitness.

Vertical Ventures Indoor Rock Climbing Gym – Best Of Tampa Bay – Tampa Videos – Tampa Sports Videos

BlueWater Ropes Rappel Gloves $18.95 BlueWater Rope’s Rappel Glove offers top quality leather with a flexible design permitting ease in rope handling. An affordable alternative for belays and rappelling, these gloves are reinforced in the palm region for extra protection and long life.

Petzl Verso Belay/Rappel Device $25.95 Description of Petzl Verso Belay/Rappel DevicePetzl’s lightest belay/rappel device with Adaptive Rope Control technologyThe VERSO is a simplified version of the REVERSO³ offering a lighter and more compact option for climbers looking to further reduce the weight/size of their rack of gear. The asymmetrical V-shaped grooved friction channels adapt the friction for better control using our ARC (Adaptive Rope Control) technology.Features:Ultra-light design:31 % lighter than the Reverso³Hot-forged aluminumWeight: 57 gSingle ropes = 8.9 mmHalf ropes = 8 mmTwin ropes = 7.5 mmARC technology adapts to the diameter of rope used by increasing or decreasing the braking friction on the rope according to its diameter and conditionsIncreased friction on thinner ropesAdapted friction for efficiency with larger diameter ropesAsymmetrical grooved sidewalls decrease friction when taking in slack for greater ease of useSuper compact design is easy to use and doesn’t take up m

Metolius BRD – Belay Rappel Device (Spring 2010) $19.95 ALL CLIMBING SALES ARE FINAL. With the creation of the BRD by Metolius – we have achieved a simple – safe and bombproof belay/rappel device. The principle behind the BRD is very simple: as the load of a falling climber is applied – the carabiner is pulled into the scientifically engineered rope slots and the rope is squeezed between the carabiner and the BRD. The result is that a tremendous amount of friction is generated – allowing the belayer to easily catch long – hard falls with relatively light hand pressure. For rappelling – the BRD will give you a relatively slow and controlled (and we feel safer) rappel. If the rappel is moving too slowly – you can re-orient the device for a speedier descent. FEATURES of the BRD – Belay Rappel Device by Metolius A versatile – lightweight belay/rappel device w/engineered rope slots which means added control via increased friction on the rope Single or double rope compatible (8 mm to 11 mm ropes) Increased thermal mass and cooling fins to dissipate heat Hard anodized for longer wear CNC machined from 6061 T-6 aluminum Cooling fins to dissipate heat more efficiently Available with or without the Element locking carabiner SPECIFICATIONS: Weight: 2.9 oz. (82 g)

Black Diamond Super 8 Belay/Rappel Device $14.95 Description of Black Diamond Super 8 Belay/Rappel DeviceFast and easy loading, this classic belay/rappel device uses a unique design that eliminates excess material by thinning out the non-rope bearing areas. The Super 8 has a smooth-wearing soft-anodized surface and works best with double 8.1 mm ropes up to single 11 mm cords. Features:Weight: 87 g (3.1 oz)Smooth-wearing soft-anodized surfaceWorks best with double 8.1 mm ropes up to single 11 mm cords

Omega Pacific SBG II Belay – Rappel Device (Spring 2010) $19.95 ALL CLIMBING SALES ARE FINAL. The SBG II Belay – Rappel Device by Omega Pacific incorporates a rigid stem allowing climbers to go from full lock-off to whipping out rope in a single – smooth action – no more binding up as the device tries to free itself. The amount of friction can be completely adjusted to suit your particular need. Does your climber outweigh you? Are you using skinny ropes? Then set up the brake line through the V-Slots. Clipping in short (into the oblong hole in the center of the stem) adds even more braking power. Climbing with fat ropes – a skinny partner or on low-angle slabs? Then belay off the U-Grooves and clip into the bottom hole of the SBGII for less friction. If you’ve ever rapped on a single 8mm or 9mm rope with other belay devices – you know what a fast and loose ride that can be. With the SBGII – wrap that skinny cord around the rigid stem and rappel – figure-8 style – for the ultimate in control and safety. SPECIFICATIONS of the SBG II Belay / Rappel Device by Omega Pacific Weight: 77 grams / 2.72 ounces Material: Aluminum

Omega Pacific SBG II Belay/Rappel Device $18.95 New and improved, Omega Pacific’s SBGII is the smoothest & most versatile belay device available! Based on a design by Greg Lowe.By incorporating a rigid stem on this device,climbers can go from full lock-off to whipping rope out in a single, smooth action, no more binding up as the device tries to free itself! And the amount of friction can be completelyadjusted to suit your particular need. Does your climber outweigh you? Are you using skinny ropes? Then set up the brake line through the V-Slots! Clipping in short (into the oblong hole in the center of the stem) adds even more braking power. Climbing with fat ropes, a skinny partner or on low-angle slabs? Then belay off the U-Grooves for less friction and clip into the bottom hole of the SBGII! And if you’ve ever rapped on a single 8mm or 9mm ropes with a traditional belay device, you know what a fast and loose ride that can be! With the SBGII, wrap that skinny cord around the rigid stem and rappel figure-8 style for the ultimate in control and safety.”Unlike the keeper loops that all the other devices in our test utilize, the SBG II features a solid-metal stem, which renders the durability issue moot. The stem has two clip-in points ? one at the end for belaying and rappelling with single ropes, and one in the center for belaying with skinny double ropes. The tube features deep rope-controlling jaws on one side and rounder and feeding-friendly grooves on the other, so you can rig accordingly. The one downside to the SBG II is its complicated feature set ? take time to read the instructions so you get full value.”  -Climbing Magazine

Omega Pacific Figure 8 Belay/Rappel Device (Spring 2010) $12.95 ALL CLIMBING SALES ARE FINAL. The Figure 8 by Omega Pacific remains a popular device for their simplicity – durability and dependability. Forged from aircraft-quality anodized aluminum with 35kN minimum breaking strength provides years of hard use. Can be used with double – half or single rope systems for rappelling or belaying. SPECIFICATIONS of the Figure 8 Belay/Rappel Device by Omega Pacific Weight: 105 grams / 3.7 ounces Strength: 35kN

Petzl Zephyr 10.3mm Rope $235 Description of Petzl Zephyr 10.3mm Rope10.3mm single rope with Duratec Dry treatmentThe ZEPHYR is our toughest all-around rope. The 10.3 mm diameter offers additional friction in belay/rappel devices for more control, and is extra durable. This workhorse rope is great for people just getting into the sport or for those who want the increased longevity of a thicker diameter rope.Features:Diameter: 10.3 mmLengths: 50, 60 & 70 mType: single ropeWeight: 67 g/mUIAA falls: 10Impact force: 7.28 kNElongation: – dynamic: 33.7 %; – static: 6 %% sheath by weight: 34 %

Sterling Rope 7/16 11mm HTP Static Rope $135.95 The Sterling 7/16″ 11mm HTP Static Rope is a multi-use rescue/rappel rope best used for hauling systems, high traffic expeditions, mountain rescue, military, industrial rope access, and swift-water rescue. Made with 100% polyester static and a 44 carrier kernmantle construction, this rope is beefy, durable and strong. HTP, with its less than 1% stretch per 300-pound load, makes these activities far more time and effort efficient. HTP provides better UV resistance, which is critical for glacier travel, expeditions, and big walls where ropes are exposed to ultra-violet light (UV), for long periods of time. Lastly, it retains its suppleness and smooth handling far longer than traditional static ropes, even after repeated use. Since HTP Static is a naturally dry product, your ropes will always stay dry. This maintains performance, strength, and elongation characteristics. ** HTP ropes should never be used in situations where any potential for shock-loading (such as a fall) may occur. It will result in very high impact forces. In these situations, a nylon static or dynamic rope would be more appropriate. Note: Tracer colors in the ropes may vary.

Rope $4.93 Rope

Petzl Cordex Belay/ Rappel Gloves $29.95 Description of Petzl Cordex Belay/ Rappel GlovesLightweight belay and rappel gloves.Features:Articulated, anatomical cut for superior fitGoat skin leather for excellent dexterityStretch fabric back increases comfort and breathabilityVelcro closure & stretch cuff for easy on and offDoubled leather palm for durabilityCarabiner hole for easy attachment to harness or belt

BlueWater Ropes Rappel Racks $19.95 BlueWater Rappel Racks are available in both 11″ and 14″ lengths, as well as straight or 90 degree frames. BlueWater recommends using 5 brake bars on the 11″ frame and 6 on the 14″ frame. They also recommend using a grooved brake bar for the top bar. *Brake bars are sold separately. *The Welded Eye frame style is available in a straight model only.

Petzl Cordex Plus Belay/ Rappel Gloves $37.95 Description of Petzl Cordex Plus Belay/ Rappel GlovesMidweight belay and rappel gloves.Features:Articulated, anatomical cut for superior fitGoat skin leather for excellent dexterityStretch fabric in key flex areas increase comfort and breathabilityVelcro closure & stretch cuff for easy on and offDoubled leather palm and fingertips for durabilityCarabiner hole for easy attachment to harness or belt

Petzl Zephyr 10.3mm Climbing Rope $264.95 A tough all-around workhorse, the Petzl Zephyr Climbing Rope is great for people just getting into climbing, or for those who want increased longevity. The extra durability and high fall-rate safety feature of the traditional 10.3 mm diameter makes it ideal for demanding days on a sport rock or big wall free climbing. The diameter also adds additional friction control in belay/rappel devices when desired. Featuring a dry coating to reduce water absorption and increase durability, this everyday line is tough enough to tie-in on any challenging route.

Omega Pacific Rappel Rings (Spring 2010) $4.5 ALL CLIMBING SALES ARE FINAL. The forged aluminum Rappel Ring by Omega Pacific should be in everyone’s rack for bail-outs and rap stations. Anodized gray for minimal visual impact. Solid construction (not hollow) for 20kN minimum breaking strength (over 4400lbs)! Not intended for repeated lowering. SPECIFICATIONS of the Aluminum Rap Ring by Omega Pacific Weight: 34 grams / 1.2 ounces Strength: 20kN

Mountain Hardwear Rappel L/S Tee – Women’s $50 Description of Mountain Hardwear Rappel L/S Tee – Women’sDries fast, feels soft and pulls moisture off your skin. Seams rotated from pressure points and flat lock stitching for comfort. Features:Usage: Climbing / Athletic Weight: 0 lbs, 5 oz / 168.00 g Body: Optimum? Tech Jersey Thumb loops at cuffs Fast drying, wicking, sturdy stretch fabric

Petzl CORDEX Belay/ Rappel Glove $29.95 Grit and grace, the CORDEX Belay/ Rappel Glove is a double-layer glove that provides maximum dexterity for belaying, rappelling and other activities. Featuring abrasion resistant, breathable stretch nylon keeps your hands cool and comfortable. The hook and loop neoprene cuff features a reinforced caribiner hole for attaching the gloves to your harness.

Black Diamond ATC Belay/Rappel Device (Fall 2010) $18.95 FEATURES of the ATC Belay/Rappel Device by Black Diamond Unique – smooth handling geometry Minimalist design is durable in all conditions Large surface area dissipates heat when lowering or rappelling Handles ropes from 7.7 to 11 mm SPECIFICATIONS: Weight: 60 g / 2.1 oz ALL CLIMBING SALES ARE FINAL.

Metolius Rap Hangers $6.95 Description of Metolius Rap HangersDesigned specifically for belay and rappel stations, the Rap Hangers allow the rope to be threaded directly through the anchor for lowering or rappelling; they are unquestionably the best and lowest visual impact anchor out there.Features:For belay and rappel anchorsRadiused rope/carabiner-bearing surface is as wide as a standard carabiner Can be threaded with the rope and lowered from directly Colored powder-coating to blend into the suroundingsBolt hole fits 3/8″ (10 mm) bolts or 1/2″ full-sleeve bolts Strength: 22 kN (4950 lbf)

Petzl CORDEX PLUS Belay/ Rappel Glove $37.95 Super tough, the Petzel CORDEX PLUS Belay/ Rappel Glove is a medium weight belay/rappel glovel that offers extra protection without sacrificing dexterity. Double-layer leather and padding protect the palm from heat generated during long rappels or lowers. Fingertips and other high-wear areas are reinforced for increased durability. The back is made of leather with abrasion-resistant stretch nylon at key flex areas. The low profile neoprene cuff with Velcro closure features a reinforced carabiner hole for attaching the gloves to your harness.

CMI Micro Belay Plate £8.91 CMI is known for its product testing and continuous refinement of their designs. The results are a constant level of high quality. The Micro belay plates are the lightest products in their category, while still achieving incredible strength. The Standard…

What rope is the best for canyoning?

(Canyoning is basically rappelling, but the rope gets wet.) So, I want to know the best rope for use in wet conditions.
Where is the best place to buy a rope online that would last in a wet and humid climate?

Well, if you are going to be repelling. You are going to want a Static Rope with a double dry treatment. Which you can get one at REI, EMS, or any other outdoor store.